It sits on my coffee table and its worn torn pages show how many times I have accessed it to let family members know their emotional status!īe it sinus, lupus, pneumonia, diabetes, infection, asthma, cancer, sore throat etc, you will find this a handy guide to healing your life. The more you practice what Louise Hay outlines in this book, the better your life and health will be. Just fast forward and believe the root causes in the book and your healing will happen much faster than you expect.

It is the ego keeping you from your reality. Now I will warn you, like me, at first you will not agree with the root causes of your illness. The migraine never came back that day, nor have I had a migraine since! It was not more than 45 minutes later and I was in the shower and off for the day. ” I relax into the flow of life and let life provide all that I need easily and comfortably. My next step was to find out the affirmation for a migraine. Yes, I was being driven in my new business at the time and not happy about it. I layed down in my bed and thought about these words. The root cause of a migraine says “Dislike of being driven. My first order of business was to grab Louise Hay’s book and see what was my root issue for this migraine since I have only had a handful in my life. Just last year I woke up with a migraine headache and I was really bummed out about it since I had a very fun day planned. By going to the root emotional cause, the illness dissipates. You will be amazed at how changing your thoughts and focusing on your pending emotional issue can arrest any illness. Louise recommends contemplating the root issues of a sore throat – what are you angry at or unable to express? Moreover, she advises you to repeat the affirmation ” I release all restrictions, I am free to be me. For example, when we experience a sore throat, we are “holding in angry words.

When I first read this book I would read about the illness I had at the time such as a sore throat and see what the good book had to say. There have been countless updates as this is a perennial winner in the health and healing world. Louise was way ahead of her time as her first copy of this book was back in 1984. She explains how she does it in this very enlightening book. Louise Hay has healed herself from cancer. This is the single greatest book on the power of our emotions and thoughts on our overall health. The book that changed my thinking about health and our ability to heal our bodies is the classic from Louise Hay “You Can Heal Your Life.” Excerpted with permission from the upcoming release Heal Your Mind: Your Prescription for Wholeness, Through Medicine, Affirmations, and Intuition (2016) by Mona Lisa Shultz, M.D., Ph.D.

Heal your body louise hay throat